Maybe a little bit unorthodox, but a fun memoir, especially for those who do yoga or want to find out more about getting the most out of yoga. and kripalu yoga.
Chapter 2:
" I wanted to practice and study yoga as much as possible, so I incorporated it into my Georgetown classes in every way that I could. For philosophy class, I wrote a paper entitled "Was Plato the Founder of Yoga?".... And for Catholic imagination class I wrote "Did Jesus Do Yoga?"
There are yoga practice hints throughout the memoir and appendices with sample yoga practices, meditation techniques, guided relaxation tips, and Ayurvedic recomendations for a healthy lifestyle.
Title: Misadventures of a Garden State Yogi: My Humble Quest to Heal My Colitis, Calm My ADD, and Find the Key to Happiness by Brian Leaf will be released October 9, 2012.
About the author: Brian Leaf is the owner and director of the New Leaf Learning Center in Massachusetts. He has studied, practiced, and taught yoga, meditation, and Ayurveda for 23 years. Information:http://www.misadventures-of-a-yogi.com/praise.html
I received a review copy of the memoir from the publisher, New World Library.
Chapter 2:
" I wanted to practice and study yoga as much as possible, so I incorporated it into my Georgetown classes in every way that I could. For philosophy class, I wrote a paper entitled "Was Plato the Founder of Yoga?".... And for Catholic imagination class I wrote "Did Jesus Do Yoga?"
There are yoga practice hints throughout the memoir and appendices with sample yoga practices, meditation techniques, guided relaxation tips, and Ayurvedic recomendations for a healthy lifestyle.
Title: Misadventures of a Garden State Yogi: My Humble Quest to Heal My Colitis, Calm My ADD, and Find the Key to Happiness by Brian Leaf will be released October 9, 2012.
About the author: Brian Leaf is the owner and director of the New Leaf Learning Center in Massachusetts. He has studied, practiced, and taught yoga, meditation, and Ayurveda for 23 years. Information:http://www.misadventures-of-a-yogi.com/praise.html
I received a review copy of the memoir from the publisher, New World Library.