Title: Rules of the Tunnel: My Brief Period of Madness
Publication date: August 4, 2011
Genre: memoir, psychology
Source: TLC
Objective rating: 4/5
"Get up. Get the blood flowing. Go somewhere. Anywhere. Except to the shooting range or Ohio....
Call someone, anyone....
Resistance is futile.
Adapt or die.
The future is yours.
These are the rules of the tunnel." (p. 307)
About the book: Reporter Ned Zeman faces severe depression at age 32, so severe that he undergoes electroconvulsive therapy, shock treatment. However, this leaves him with almost two years of amnesia, when he literally has to start all over again. This is his story, of what he went through, what he learned from it, and what he wants readers to also gain from his experience.
My comments: This is not an easy book to read. It is a journey into the mind of a severely depressed person who gives us an insight into what and how he sees while going through his depression, amnesia, recovery. Some things could be scary, if you think deep and hard about it. Did his bout of severe anxiety and depression have something to do with his sensitivity to medication he had been taking? People more sensitive to their environment and to outside influences, either ingested as medicine or as life perceived and experienced, may sway under these influences and even go under.
Zeman shares his "brief period of madness" with us. He also offers solutions, tips to help those like himself cope; he describes his treatments and gives us enough medical information about his condition.
A very worthwhile book. An injection of humor makes it easier to read for those who wouldn't normally pick up a book on this topic.
About the Author: Ned Zeman is a contributing editor at Vanity Fair, where he has covered a wide range of subjects: crime, politics, Hollywood, and outdoor adventure. He has also written for Newsweek, Spy, GQ, Outside, and Sports Illustrated. Two of his articles have been finalists for the National Magazine Award, and he cowrote the screenplay for Sugarland, the forthcoming film starring Jodie Foster. He lives in Los Angeles.
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Author: Ned Zeman
Hardcover: 320 pages; GothamPublication date: August 4, 2011
Genre: memoir, psychology
Source: TLC
Objective rating: 4/5
"Get up. Get the blood flowing. Go somewhere. Anywhere. Except to the shooting range or Ohio....
Call someone, anyone....
Resistance is futile.
Adapt or die.
The future is yours.
These are the rules of the tunnel." (p. 307)
About the book: Reporter Ned Zeman faces severe depression at age 32, so severe that he undergoes electroconvulsive therapy, shock treatment. However, this leaves him with almost two years of amnesia, when he literally has to start all over again. This is his story, of what he went through, what he learned from it, and what he wants readers to also gain from his experience.
My comments: This is not an easy book to read. It is a journey into the mind of a severely depressed person who gives us an insight into what and how he sees while going through his depression, amnesia, recovery. Some things could be scary, if you think deep and hard about it. Did his bout of severe anxiety and depression have something to do with his sensitivity to medication he had been taking? People more sensitive to their environment and to outside influences, either ingested as medicine or as life perceived and experienced, may sway under these influences and even go under.
Zeman shares his "brief period of madness" with us. He also offers solutions, tips to help those like himself cope; he describes his treatments and gives us enough medical information about his condition.
A very worthwhile book. An injection of humor makes it easier to read for those who wouldn't normally pick up a book on this topic.
About the Author: Ned Zeman is a contributing editor at Vanity Fair, where he has covered a wide range of subjects: crime, politics, Hollywood, and outdoor adventure. He has also written for Newsweek, Spy, GQ, Outside, and Sports Illustrated. Two of his articles have been finalists for the National Magazine Award, and he cowrote the screenplay for Sugarland, the forthcoming film starring Jodie Foster. He lives in Los Angeles.
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